1- Get Up- Do not hit the snooze button. When the alarm goes off, the time for sleep is over. Your day will go so much better if you wake up excited to start it.2- Drink Water- You need at least a pint of water first thing in the morning. This will get you hydrated and off to a great start. If you do not like the taste of plain water add slices of citrus fruit to flavor it; limes, lemons and oranges will all work.
